This Herbalife weight loss program helped Kathy lose 3 stone weight.
''I gained 5 extra hours a day and my energy levels are now fantastic.
I lost six stone & dropped from a size 18 to 12.'
Lose weight with the Herbalife Weight loss program, a simple, easy to follow weight loss program with no calorie counting and no points to count. Simpley take 2 great tasting meal replacement shakes each day, these are full of protein to curb hunger plus balanced nutrition to feel great & gain energy.
Lose Weight - follow the easy Meal Plan and you will succeed...
Breakfast:
Mix a Formula 1 meal replacement shake or Smoothie and add Protein powder to control hunger. Mix smoothie in skimmed milk, soya milk, low fat yoghurt, sugar free fruit juice, any fruit.
Mid Morning:
A piece of fruit or one of our protein snacks.
see protein snacks
Lunch:
Another Formula 1 shake with added Protein Powder. Five great flavours to choose from: vanilla, strawberry, chocolate, tropical fruit or Cappuccino.
Mid Afternoon:
A piece of fruit or one of our protein snacks. protein snacks Dinner:
Choose lean protein (such as chicken, fish, tofu) with lots of colourful vegetables.
PLUS EVERYDAY:
H Take a multivitamin/ mineral/ herb tablet for all the essential nutrients.
H Drink 2 litres of water everyday.
(8 large glasses). Water helps to speed weight loss.
H Eat 5 pieces of fruit and vegetables.
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